5 common Sexual problems

5 Common Sexual Problems 

Sexual problems can lead to an embarrassment and anxiety in life, generally this issue is not been taken very seriously but now a day’s people started talking and searching the treatment options, this serious and sensitive issue can be resolved with proper understanding among the sex partners.

If anyone suffering from sexual issue then the person must have to talk about his dr, may get some solution but hiding the issue may give a birth to another problem in your life

So, here are some common issues which I am elaborating in depth for your healthy trouble free life, but open and supportive communication on these serious and sensitive topics can go a long way

Painful Sex

Pain during sex may be caused by psychological factors, physical problems, or a combination of both. Painful sex is most often reported by females, compared to males. Unlike other sexual problems, painful sex can place undue stress on a person or relationship. Pain during sex may be caused by psychological factors, physical problems, or a combination of both.

You should talk to a doctor to see what treatments are available.

Probable cause of Painful Sex may be as under:

·         Cause of Painful sex in females

• Painful scars in the vaginal entrance, possibly from episiotomy or sexual assault.
• A functional disorder called veganism’s in which the vaginal muscles involuntarily contract due to the subconscious memory of a past episode of painful intercourse.
• Allergic reactions to spermicidal or latex in condoms or diaphragms.
• Pelvic problems or disorders, including pelvic inflammatory disease (PID), endometriosis, tumors or cysts.
• Skin conditions or infections and irritants;
• Inadequate lubrication resulting from being insufficiently aroused or from hormonal changes during menopause or pregnancy.
•  Thinning of the vaginal wall that occurs with age, or a scarring of the vaginal roof which occasionally occurs after hysterectomy.

Cause of Painful sex in males:

• Adhesions under the foreskin of those who are uncircumcised.
• An allergic reaction to latex condoms or spermicidal.
• Prostate problems that cause pain on ejaculation.
• Personae’s disease, or other inflammations or scarring of the penis or internal male reproductive organs.

For the first time female having sex , it is normal to experience some pain. The female body has a hymen, a membrane that covers the vagina. If the hymen has not already been broken, it will break when a penis or sex toy is inserted, causing some temporary, but tolerable, pain.for  first few times will eventually go away. If pain persists and inhibits your ability to enjoy sex, it’s best to visit your doctor.

Premature Ejaculation

. Premature ejaculation is a common sexual problem that affects most males at one time or another. Ejaculation may occur immediately prior to or just after stimulation or insertion of the penis into the partner, without any sense of voluntary control.

Cause of Premature Ejaculation

·         Over-stimulation

·          Anxiety

·          Over sexual performance

·          Stress

·         Improper sleep

·         Snoring

·          It may also be due to a male’s lack of awareness of the preliminary sensations that lead to orgasm, making him unable to control the process leading to ejaculation.

Possible solutions to dealing with premature ejaculation

 Squeeze-pause technique

• It is commonly performed with the male lying down. His partner stimulates the genital area until the penis is erect, then squeezes the penis for 3-4 seconds by holding the penis with the thumb on the ridge between the head and shaft, and the first two fingers situated on either side of the ridge opposite the thumb. This squeeze eliminates the desire for ejaculation. This technique should be repeated several times during genital stimulation, so that foreplay can continue without ejaculation.

Once mastered, this method can also be used in intercourse; the female partner inserts the penis into her vagina and then sits on top of the male motionless. When the male feels close to ejaculation, his partner lifts off of his penis and administers a squeeze, then returns to the sitting position. Over time this results in ejaculatory control.

 Stop-start method

·         This method works to make a male more aware of his sensations as he is approaching orgasm. His partner manually stimulates his penis while he focuses on his sensations. When he feels that orgasm is approaching, his partner stops the stimulation. The extreme sexual tension will be diffused, and then the partner can begin reticulation. Once the couple becomes proficient at this, then the procedure is applied to intercourse or penetration.

• Condoms may also help to delay ejaculation in males who have trouble with premature ejaculations.

 Erectile Dysfunction

Erectile dysfunction is defined as an inability to achieve or maintain an erection firm enough to have satisfying intercourse. At one time or another, almost every male experiences erectile dysfunction.

causes of erectile dysfunction can include:

• Some surgical procedures, including cancer surgery of the colon, bladder, or prostate gland.
• Side effects of some  medications
• Diabetes
•  Depression 
• Insomnia
•  Heart conditions
•  kidney and liver diseases
• Snoring
•  Sleep Apnea
• Anxiety
• Fatigue
• Stress
•  Excessive alcohol or drug use;

Low Libido.

Libido imbalance, or desire discrepancy, where one partner wants more sex than the other, is a common problem in long-term relationships and a common cause for relationship problems, particularly for those who have difficulty communicating with their partner. Many sex therapists say it’s the problem they encounter most often in their work.

Quite often, the partner who has the higher drive feels hurt and rejected when sex does not happen and the partner with lower drive feels pressured and resentful at having to perform when they don’t feel up to it. The best solution is usually for both partners to reach a compromise. The higher-drive partner should understand that each person has their own natural sex drive and should not feel rejected when their drive doesn’t fall in line with their partner’s

Cause Of Low Libido

·         Some medical conditions

·         Anxiety

·         Depression

·         Extra work load

·         Insomnia

·         Psychological issue

·         Hormonal changes

·         Stress

·         Diabeties

·         Snoring

·         Heart Problem

·         Obesity

Finding non-sexual romantic ways to boost their partner’s libido may also prove helpful. Dealing with the libidinal feelings by

 masturbating or redirecting is another approach.  

Vaginal Dryness

After menopause in particular, a female’s body produces less estrogens, which causes the vagina to become less elastic and to have less natural lubrication. As a result some females feeling vaginal dryness.

Solutions

·         Use a lubricant (water based lubricant ), and should be applied liberally to the vagina just prior to sex.

• Make foreplay and spending a little more time on foreplay can set you up to be more responsive, interested and excited about sex.
• Moisturize
  Vaginal moisturizers also help increase vaginal moisture and elasticity.

Consult a doctor for hormone replacement therapy

Aging